BE.HOLD

MENTAL HEALTH

Online counselling in English and 中文

Sometimes it helps to talk it through.

I’m Karen, a registered counsellor in Malaysia. I see individuals and couples online, in English or Mandarin.

Existence · Containment · Witnessing

These three words describe how I try to work. You don’t need to arrive with the right words or a clear plan. We start with what you bring, at a pace that feels manageable, and I listen closely to your story along the way.

Services

What I offer

Individual & supervision: 60 min · RM200
Couples: 90 min · RM325

Individual

For anxiety, stress, low mood, relationship difficulties, life changes, or anything else you want to talk through.

Couples

Based on Emotionally Focused Therapy. We look at the pattern that keeps repeating between you and work on understanding each other again.

Clinical Supervision

For trainee and early-career counsellors who want regular support with their cases, ethics and their own reactions in the room.

I also work with organisations on EAP counselling and mental health talks. Get in touch to discuss.

About Karen

Karen Gan (KB | PA)

I have worked as a counsellor for more than five years, with individuals, couples and families in different settings. I trained in Emotionally Focused Therapy and family systems work, and I am now completing my supervision training with the Malaysian Board of Counsellors.

Booking

How booking works

1

Choose a time

Pick a time that suits you from the calendar.

2

Pay online

Pay when you book, by card or online banking.

3

Meet online

Your confirmation email includes the Google Meet link.

Fees

RM200 / 60 minutes

For individual counselling and clinical supervision. Couples counselling is RM325 for 90 minutes. All fees are paid in full when you book.

Cancellation policy
Cancel or reschedule at least 48 hours before your session for a full refund.
Cancellations within 48 hours and missed sessions are not refunded.

Book a first session

If you are not sure whether counselling is right for you, you are welcome to send me a message first.