Services
What I offer
Sessions are held online via Google Meet, in English or 中文. Individual counselling and supervision are 60 minutes (RM200). Couples counselling is 90 minutes (RM325).
Individual counselling
60 min · RM200 · Online
One-to-one sessions to talk through what is weighing on you and work out what might help.
People often come for
- Anxiety, stress and burnout
- Low mood and feeling stuck
- Relationship and family difficulties
- Life transitions, loss and change
- Self-esteem and self-understanding
Couples counselling
90 min · RM325 · Online · Both partners attend
Based on Emotionally Focused Therapy. We look at the pattern that keeps repeating between you, and work on feeling closer and safer with each other.
People often come for
- Frequent conflict or distance
- Rebuilding trust
- Communication that keeps going in circles
- Preparing for marriage or a new baby
Clinical supervision
60 min · RM200 · For counsellors
For trainee and early-career counsellors of any approach. A regular place to bring the cases you feel stuck with.
What we can work on
- Case conceptualisation and direction
- Clinical stuck points
- Ethics, risk and boundaries
- The self of the therapist
- Grounded presence and burnout prevention
For organisations
EAP counselling & talks
I work with organisations on employee counselling and mental health education.
- Employee Assistance Programme (EAP) counselling
- Mental-health talks and webinars
- Tailored workshops for teams
Book a first session
If you are not sure whether counselling is right for you, you are welcome to send me a message first.